Wrexham Spring Meet 2020, 2nd and 3rd May 2020, Waterworld Leisure & Activity Centre LL13 8DH This is a level 2 meet, times faster than the qualifying times (QT’s) will be accepted first, entry times faster than the consideration times (CT’s) will then be considered subject to availability within heats. The closing date for entries will be Friday 20th March, however times submitted will be amended where necessary following the club sprint gala on Sunday 22nd March. Meet conditions and club entry form are available to download below. Any questions please email [email protected] Individual best times can be checked at: www.swimmingresults.org/individualbest/ ![]()
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Time trials will be being held this Sunday 8th March during normal training times so that all swimmers have times for the upcoming Chorley Marlins Sprint Meet.
It may be advisable to bring along an extra t-shirt or towel to keep warm on poolside between swims. A timekeeper’s course is being held at Chorley on Sunday 8th March, 5.00pm – 8.00pm.
We are short of officials to assist at our Club Championships and need volunteers to train to become official timekeepers. If you are interested please put your name in the comments section below and we will get in touch with you and explain what is involved on the course. We are always appreciate new volunteers and this is a great way to help and support the club and your children. Entries close this Sunday for the Chorley Marlins Sprint Meet 2020. This will take place on Sunday 22nd March 2020 at Darwen Leisure Centre, The Green, Darwen BB3 1PW . The start time is 1.00 pm and the gala should be completed for 3:00pm. All Chorley Marlins swimmers from Development Squad and upwards are encouraged to enter. This would be a good opportunity for swimmers who have never entered one of our galas before to experience what it is like to race competitively against other Marlins swimmers, whilst in a friendly and supportive atmosphere. Darwen Leisure Centre has excellent facilities, the swimming pool is an 8 lane 25m Regional Short Course Pool with electronic timing and ample tiered spectator seating. As this is our own sprint gala there are no minimum times needed for entry, if you do have times they should be added to the entry form, if not enter NT. Individual best times can be checked at: www.swimmingresults.org/individualbest/ Please note 25m events are open to Development Squad only. Closing date for entries is Sunday 8th March Entry forms, Programme of Events and further details are available to download below. Any questions please ask in the comments below or email [email protected] ![]()
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The Land Training Challenge this week is a heart rate challenge.
Part 1 - record your resting heart rate. The best time to check it is as soon as your wake up. Take it over two or three mornings and then take the average reading. Part 2 - maximum heart rate. Choose an exercise to perform to get your heart rate as high as possible and record the highest heart rate you get. For Land Training this week can you find out what your PB times are for 50m.
Once you have it, you can be brave and post it below or just confirm it has been done in the comments section. Individual best times Our first fixture in the Micro League Northwest 2020 takes place on Sunday 1st March at Padiham Leisure Centre at 5:15pm.
Please check the team sheet below and confirm your availability in the comments section. The spectator area is limited to 25 people per team. There is a standing area but this is not ideal. Seating will be provided for 1 person per family. The second and final round of Duel in the Pool takes place on Monday 24th February at All Seasons Chorley. This is for all swimmers who participated in round 1 at Leyland.
Swimmers should be at the pool ready for an 8 pm start. For this weeks Land Training Challenge can you identify at least three vegetables that are high in protein.
Please post your list in the comments section below. |
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